Helping Your Baby Sleep Better - Gently and Responsively
I help exhausted parents move from sleepless nights and overwhelm to calmer, more predictable sleep — without any cry-it-out or non-responsive sleep training methods.
Every baby is unique, which is why all support is fully tailored to your family’s needs, routines, and parenting style.
Start with a FREE 15 minute Best Fit Call, to explore how I can help.
If This Sounds Familiar...
If your baby only sleeps when held, wakes every hour, or bedtime feels like a battle — you are not doing anything wrong.
Many families experience sleep challenges, and with the right gentle, personalised support, things really can improve.
Common concerns I help with include:
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frequent night waking
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false starts
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split nights
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early rising
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bedtime battles
Personalised
Fully personalised to your baby and family
Holistic
A truly holistic approach considering temperament, feeding, routines, environment, and development
Evidence-based
Grounded in evidence-based sleep science
Safe
Always aligns with current safe sleep recommendations
Responsive
No cry-it-out or non-responsive sleep training methods
My Gentle, Evidence-Based Approach
I believe sleep support should feel calm, responsive, and tailored - never rigid or one-size-fits-all.
My approach is:
My 4 Step Process To A Better Nights Sleep
Want full step-by-step support?
My Restful Burrow and Dreamy Den packages include this complete approach.
Step 1 – Track
You complete a Sleep Diary & Holistic Questionnaire
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Track your little ones sleep over 5 days.
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Share insights about your routines, environment, and family needs.
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This helps me understand your baby’s unique patterns and your goals.
Step 2 – Chat
We have a 1-2-1 Consultation
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We discuss your baby’s sleep patterns, challenges, and family dynamics.
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A gentle, judgement free conversation to tailor support to your family.
Step 3 - Plan
We create a Personalised Sleep Plan
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We work together to create a plan tailored to your little one’s needs and your parenting style.
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A holistic approach covering routines, environment, cues, and gentle sleep strategies.
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Flexible, realistic guidance designed to work for your family.
Step 4 – Support
I provide guidance & follow-up support
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Ongoing guidance
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Adjustments to the plan as your baby grows and sleep evolves.
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I give you the tools and strategies to handle new sleep challenges as they arise to keep routines gentle, sustainable, and stress-free.
My Support Packages
What My Clients Say
‘I highly recommend Mel’s services. The advice and personalised plan given to us has supported me to understand my child’s sleep needs and make tweaks which have had a huge impact on her ability to sleep much longer chunks - often with just 1-2 wakes at night now, when previously she had been waking every 1.5 hours. I also feel the days are more predictable in terms of timings of naps, whilst also being flexible. I felt Mel took a holistic, warm and caring approach, which educated me about sleep science whilst also empowering me to continue to be responsive to Fern’s needs and use my own intuition.’
Katie
‘I contacted Mel for support with my little ones sleep as at almost a year, we hadn't had a longer stretch than 2 hours overnight and I was struggling with her hourly wake ups. Mel was so lovely and helpful. Her preparations were really in depth, sending me over a questionnaire and 5 day diary. Once I had completed them, she very quickly set up a consultation to discuss. Her knowledge was clear and I felt completely heard and understood. She went through my goals one by one and how we can achieve them, including me in the decisions and conversations. The first night putting the changes Mel suggested in place, she slept 9-2! I've seen a really great improvement and I am looking forward to building on the support Mel has given me.’
Jacey
‘Mel has been a huge support in the improvement of my 7 month olds sleep. He was waking after 40 minutes and then very frequently through the night. With Mel's help he now sleeps longer chunks and is much easier to settle if he does wake and all done with no crying, just using the science of sleep needs.
Mel is knowledgeable and has given me the confidence going forward in how I can help my baby's sleep as he changes with age. Her support, responsiveness and communication were all excellent throughout the process and I would recommend her to anyone struggling with their baby's sleep but not wanting to go down the sleep training method.’
Sarah
‘We sought Mel’s help as our current co-sleeping arrangement was causing discomfort and disturbance throughout the night. Mel helped us to come up with a plan to reach our family’s sleep goals. She is understanding as well as extremely knowledgeable. I would absolutely recommend Mel’s services if you are looking to hire a sleep consultant.’
Rachel
'Mel has been so kind and helpful when it comes to my little one’s sleep. Her advice has been great, and she’s been very understanding and sympathetic. She’s also incredibly quick to respond to messages, which has made such a difference. You can really tell how passionate she is about baby sleep too. I would highly recommend seeking advice from Mel if you’re in need of some guidance and support xx'
Alee
Not sure which package is right for you?
You don’t need to decide right now.
That’s exactly what the FREE 15 minute
Best Fit Call is for.
I provide fully personalised sleep support designed around your baby and your family’s needs.
That’s why every journey begins with a free 15-minute consultation, so we can:
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Talk through your baby’s sleep challenges
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Understand your goals
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Explore what’s currently not working
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Recommend the the right support package for you
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Answer any questions
No pressure. No obligation. Just support.
Once we’ve worked together, you’ll have the option to add extra support whenever you need a little more guidance.
Available for families I’ve already supported.
Extra Support When You Need It
+ New Personalised Sleep Plan — £159
Includes a fresh 5-day sleep diary analysis and a fully updated plan tailored to your child’s current needs and progress.
+ 30-Min Follow-Up Call —
£39
A focused session to review progress, work through any challenges, and make small adjustments to keep things moving forward.
+ 1 Week WhatsApp Support — £30
Ongoing support, reassurance, and gentle guidance between calls as you continue implementing your plan.